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Browsing Tag: fitness
It doesn’t matter whether you have a baby, a toddler or a young child – kids of all ages need somewhere to crawl, run, jump and climb. I’ve written before about some of my favourite spots to let the kids run wild, but here is another…
Back in April I made the goal of profiling one local mom or dad entrepreneur, but I am already falling behind! Seriously, May was crazy BUSY! I am back though, with a profile of one of my favourite super moms ever – Kate Laird. I have written about Kate Laird…
Summer is right around the corner and with school getting out soon, it’s a great time of year to get outside and drag your kids along on a hike. Now, I say “hike” but some of the trails we do are pretty easy and some would…
I am half way through a 30 day blogger challenge with The Dailey Method, and I can tell you I am already feeling a difference. As I sit here writing, I am constantly trying to keep my deep core engaged, my back long, and my shoulders back. Back in January…
Well it’s the start of a new year and that means people everywhere are making resolutions, most of which have something to do with exercising more. I’m not big on making resolutions, but I do generally make it a focus to eat healthier and exercise more…
